Amount of Valine in Macaroni and cheese, box mix with cheese sauce, unprepared

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Macaroni and cheese, box mix with cheese sauce, unprepared there is 0.539 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Macaroni and cheese, box mix with cheese sauce, unprepared.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate, potassium type 4.098 g 4.10%
Soy protein isolate 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Macaroni and cheese, box mix with cheese sauce, unprepared

Macaroni and cheese, box mix with cheese sauce, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Macaroni and cheese, box mix with cheese sauce, unprepared are listed below.

Water 26.88 g 26.88%
Energy (calorie) 334 kcal
Energy (joule) 1396 kJ
Protein 12.73 g 12.73%
Total lipid (fat) 10.67 g 10.67%
Ash 3.06 g 3.06%
Carbohydrate, by difference 46.66 g 46.66%
Fiber, total dietary 1.8 g 1.8%
Sugars, total 6.43 g 6.43%
Calcium, Ca 145 mg 0.14%
Iron, Fe 2.07 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 391 mg 0.39%
Potassium, K 197 mg 0.20%
Sodium, Na 766 mg 0.77%
Zinc, Zn 1.3 mg
Copper, Cu 0.163 mg
Manganese, Mn 0.47 mg
Selenium, Se 37 µg
Vitamin C, total ascorbic acid 0.6 mg

Nutrients in Macaroni and cheese, box mix with cheese sauce, unprepared